"If the spirit is at peace, the heart is in harmony; when the heart is in harmony, the body is whole; if the spirit becomes aggravated...

A Word From Dr. Mel Enough already. Relieve yourself, your children, your family, and friends - most importantly, yourself - of the...

As much as we all love to sit in the sand and tan during the summer months, we have to remember to take care of our skin while doing so....